Older adults who engage in daily nut consumption have a significantly lower risk for death, dementia, and physical disability.

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.

Living a healthy lifestyle can help keep your brain strong This means exercising regularly eating a balanced diet and ...

Diabetes and dementia are two serious health challenges that affect millions of people worldwide. The good news is that ...

In the summer of 2023, Mum was admitted to hospital with delirium. When she came out, we were able to secure her a home care package with about four visits a day – but these were only 20 minutes at a ...

Could the bacteria in your mouth predict whether you are at risk of dementia? Emerging research suggests that the bacteria living on your tongue and gums may affect how the brain works and how it ...

Forward-planning and flexibility might be the keys to a happy and relaxing trip, according to the experts. Symptoms can be exacerbated by infections and hospital admissions and “the family is best ...

We already know that air pollution is bad for our lungs and heart. Now, scientists are finding that it may also harm our ...

A new study found that older adults with fluctuating cholesterol levels—regardless of how high—could be 60% more likely to ...

People with shorter telomeres, the protective caps at the end of chromosomes, inside their white blood cells may be more ...

If one of your New Year’s resolutions is to eat healthier, you’re doing your heart a favor. And, a new study suggests that a ...