Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Diverticulosis is a condition where small pouches or bulges form in the lining of the intestine. It becomes more common as ...

Consumers are taking to plant-based meat products for various reasons Stronger environmental awareness, ethical concerns and ...