Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

Many of us start our mornings with breakfast foods that seem ... such as high blood pressure and cholesterol. These silent ...

Eating four daily servings of cruciferous vegetables such as broccoli and kale may help lower blood pressure, compared to ...

Rounding out a healthy diet with sufficient vegetable intake can also help ward off diseases, and a new study is pointing out ...

High blood pressure, also known as hypertension, is a common health issue, affecting nearly half of adults in the United ...

Some kinds of vegetables lower ... elevated blood pressure completed two two-week dietary interventions separated by a two-week break in between, where they ate their usual diet.

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...