Discover the unhealthiest fast food burgers that can harm your health. Find out which menu options to avoid for a better well ...

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

Specifically, vegetables can aid digestion, improve vitamin and mineral absorption, boost energy levels, lower blood pressure ...

Researchers looked at six main daily activities: sleep, sitting, slow walking (under 100 steps per minute), fast walking ...

By KENYA HUNTER The majority of strokes could be prevented, according to new guidelines aimed at helping people and their ...

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.

Adding just five minutes of activity a day could lower systolic blood pressure (the top number in a blood pressure reading) ...

An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Consuming more foods that have an alkalizing effect on the body, such as fruits and vegetables, may support health in several ways.