If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

By incorporating raisins into your diet, you can enjoy their natural sweetness while reaping the benefits of lower blood ...

King Charles' favourite tea is said to offer a number of health benefits such as helping with weight loss and lowering the ...

CINCINNATI (WKRC) — New guidelines from the American Stroke Association aim to reduce the risk of stroke ... emphasized the ...

King Charles III is known to have a favourite drink that he enjoys each day, and it's one that comes with a variety of health ...

Adopting a healthier diet and incorporating more exercise into your routine ... allowing blood to flow more smoothly, and it ...

For people with diabetes, staying healthy requires more than just blood sugar control. Careful diet choices, especially ...

Dr G. Sandeep Reddy, Consultant endocrinologist, Kamineni Hospitals pointed out that the American Heart Association (AHA) recommends that individuals with diabetes or high blood pressure aim to limit ...

When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...

Is there a bigger health risk behind your erectile dysfunction (ED)? Here is what you need to know to protect yourself.

The group recommends foods in the so-called Mediterranean diet such as ... Among the many benefits: Regular exercise can help ...

It’s hard to watch the news or scroll through social media without encountering stories about weight loss drugs like ...