14 Of The Unhealthiest Low-Fat Foods You Can Buy
While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives ...
Why HFSS targets are like scoring at golf – and how lower sodium can help
While HFSS legislation in the interests of national health continues to encourage reformulation, one area where manufacturers ...
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Switching To Reduced-Sodium Salt Can Save Lives
Reduced-sodium salts look, work, and taste just like regular salt. So why hasn’t a global salt-switch happened?
These Are the 20 Best High-Protein Fast Foods, According To Registered Dietitians
Related: These Are the 12 Best High-Fiber Fast Food Orders, According To Registered Dietitians ...
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These surprising foods sneak in more sodium than you think
Here are some foods that pack more sodium than you might think ... Processed meats, in general, have a high sodium content, so your best bet would be to stick with something less salty, like low-fat ...
The Best Foods To Eat After Age 50, According To Nutritionists And A Geriatrician
According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...
Eat These Expert-Recommended Foods to Lower Your Blood Pressure Naturally
Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...
25 Best High-Protein Soups on Grocery Shelves
A registered dietitian shares the 25 best high-protein soups you can currently buy on grocery shelves or online.