The Best Foods To Eat After Age 50, According To Nutritionists And A Geriatrician
According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...
Which ultra-processed foods pose the biggest risks?
From breakfast to dinner, ultra-processed foods are everywhere. They're the quick and easy fix we all crave, but are they ...
Everyday Health6d
Is Sweet’N Low (Saccharin) Good or Bad for You?
Many who want to limit or cut sugar out of their diet turn to artificial sweeteners like saccharin — the main ingredient in products like Sweet’N Low — as an alternative. Found in diet sodas ...
These Are the 20 Best High-Protein Fast Foods, According To Registered Dietitians
Related: These Are the 12 Best High-Fiber Fast Food Orders, According To Registered Dietitians ...
14 Of The Unhealthiest Low-Fat Foods You Can Buy
While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives ...
Health Affairs9d
Switching To Reduced-Sodium Salt Can Save Lives
Reduced-sodium salts look, work, and taste just like regular salt. So why hasn’t a global salt-switch happened?
Eat These Expert-Recommended Foods to Lower Your Blood Pressure Naturally
Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...
Why HFSS targets are like scoring at golf – and how lower sodium can help
While HFSS legislation in the interests of national health continues to encourage reformulation, one area where manufacturers ...
25 Best High-Protein Soups on Grocery Shelves
A registered dietitian shares the 25 best high-protein soups you can currently buy on grocery shelves or online.