If you're thinking of reaching for a canned soup as summer draws to a close, consider the ingredients list. This brand comes ...

Aim to eat half a cup of beans per day by adding them to salads or soups.” In case you haven’t heard, cottage cheese is ...

P reparing a grocery list allows you to map out healthy meals and make smart shopping choices. In fact, research shows that ...

By 2000, the National Institutes of Health determined that saccharin should be removed from the list of potential carcinogens. Nowadays, you can find saccharin in carbonated diet drinks ...

Related: These Are the 12 Best High-Fiber Fast Food Orders, According To Registered Dietitians ...

These high-sodium frozen meals have more salt than a large bag of pretzels, and some have an entire day's worth of sodium in ...

Reduced-sodium salts look, work, and taste just like regular salt. So why hasn’t a global salt-switch happened?

We put garbage disposals to the test in our lab, but we also spoke with disposal manufacturers and experts in plumbing and wastewater treatment to nail down a definitive list of what you can and ...

These easy low-calorie lunch recipes are all under 500 calories and range from sandwiches, wraps, salads, bowls, and more.

Tackle high triglyceride levels with these dietitian-approved frozen foods that are packed with fiber and omega-3s.