Outside of its nutritional role, salt enhances the flavor of your meals. Types of salts include table salt, kosher salt, sea ...

"If your food is too salty, the remedy depends on whether it’s a savory dish or a dessert. For savory dishes, you can often ...

You could easily get those nutrients from whole foods.” Some turn to sodium-free salt substitutes like No Salt or Nu-Salt, but Bragagnini cautions against using them without consulting your doctor.

Airlines pledged assistance, refunds and reimbursements to passengers whose travel had been disrupted by this summer’s ...

Reduced-sodium salts look, work, and taste just like regular salt. So why hasn’t a global salt-switch happened?

“And that’s not something I would recommend. You could easily get those nutrients from whole foods.” Some turn to sodium-free ...

Food manufacturers might add sea salt to snacks like chips and label the product "all-natural" because sea salt undergoes minimal to no processing. Sea salt may have a larger crystal size than ...

These high-sodium frozen meals have more salt than a large bag of pretzels, and some have an entire day's worth of sodium in ...

Salt and MSG are two well-known food additives. Both contain sodium ... Despite popular depictions of taste maps, there is no one place on the tongue where we taste salt. Other sodium salts can also ...

September is Better Breakfast Month, a good reminder to treat yourself to a healthier morning spread — and no, coffee alone ...

The majority of sodium is already in the food that we eat.” The American Heart Association recommends no more than 1,500 milligrams per day. Dr. Laffin explains that consuming too much sodium ...