Robert F. Kennedy Jr. discussed the relationship of food and people's health during his Senate confirmation hearing. Kennedy ...
Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...
A cultural shift toward healthier lifestyles is gaining momentum. However, diet and the associated health outcomes vary ...
Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!
James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...
Instead of following restrictive diets, a dietitian and psychologist made small changes to maintain her desired weight and ...
Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...
The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...
An article published in JAMA Cardiology said a man in his 40s had been suffering from “yellowish nodules” on his palms, soles ...
Vegetables: All veggies are good, but leafy greens are especially important pre-conception. These have antioxidants, plus important micronutrients, which Ficek says are crucial for fertility. "Zinc, ...
Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.
Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...