Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

My priority is the balance of finding your fitness and wellness and doing it out of love and care for your body.” ...

You can go on an intermittent fasting diet in different ways. A woman named Sneha Agrawal lost ... nutritionist Khyati Rupani shared Sneha's diet plan and said, “She also saw a huge amount ...

With the new year around the corner, countless people are preparing, with renewed vigour, to get their health back on track. However, many also have in the back of their mind that these are the ...

Millennial woman shares how she found happiness after marriage. Top 10 Best US Presidents Lord of the Rings Stars Team Up To Give Fans First Look At New Project The Los Angeles landmarks from film ...

But fans slammed the star for promoting her diet plan on Boxing Day ... I don’t like that this isn’t free information… reach your dream weight and finally feel confident in yourself ...

Dolly Parton delights in the celebrations of Thanksgiving and Christmas. Dolly Parton is “ready for a diet” by January. The 78-year-old singer adores spending the holiday season with her loved ...

Having a homemade diet can help you shed the extra kilos in some weeks. Check out a dietician's meal plan for weight loss. Here;s how home makers can lose at least 5-6 kilos in just 40 days with a ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...