The Last Showgirl actress, 66, recreated her famous aerobics scene from her 1985 film Perfect, which also stars John Travolta ...

And the good news is a woman does not necessarily need to go to a gym to get cardio benefits,” Dr. Jonathan Fialkow, deputy ...

The YMCA of Greater Michiana offers a wide array of group exercise classes that are free for members, including cycling, strength training, yoga, aqua aerobics, Zumba, and more. Karin Lanning from the ...

Top 8 Beneficial Aerobic Exercises For Kids HealthifyMe Blog on sale, 10 Free Kids Exercise Videos Online Kids Workouts Lakeland Mom on sale, Kids Aerobics on sale, Fit Kids Can Still Be Clumsy IDEA ...

Demi Moore is a Golden Globes winner!During January 5's awards ceremony, the actress, 62, won her first-ever major industry ...

Remember seeing groups of mall walkers wearing sweatbands and wristbands back in the 90s? Well, the trend of indoor walking ...

A rollicking group of women who bonded through a class at Franklin County’s YMCA in Greenfield have produced a calendar for ...

If you want to do more aerobic exercise in the new year, then your own stationary bike is a worthy addition to your home exercise equipment. Whether you're looking for a smart bike or on-demand ...

Jamie Lee Curtis re-created her famous aerobics scene from ... dove suddenly flew out of his workout shorts, much to Curtis’ surprise. Fallon also sent a video to Curtis’ phone of him in ...

Set to the tune of Jermaine Jackson and Whitney Houston’s 1985 hit “Shock Me,” the video initially begins with Curtis leading an aerobics class ... Weekly's free daily newsletter to get ...

old children who responded to a self-report mood meassure after two different types of aerobic exercise of 15 min., and after a 15-min. video. Significant increases in positive mood and ...

Set to the tune of Jermaine Jackson and Whitney Houston’s 1985 hit “Shock Me,” the video initially begins with Curtis leading an aerobics class in her signature striped one-piece. Fallon, replacing ...