Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...

Game-based brain training for improving cognitive function in community-dwelling older adults: A systematic review and meta-regression Go to source). 4. Spot the Object Take 30 seconds to look at ...

"Maintain Your Brain" study shows how a tailored online program can improve cognition and lower dementia risk—discover how simple lifestyle changes could protect your brain as you age.

The Daily Express has teamed up with Dorling Kindersley to give readers a FREE 24-page Brain Training Magazine inside Saturday’s newspaper. It’s a great way to get your brain in good shape for ...

The ACTIVE study proved that healthy adults 65 and older can make long-lasting cognitive gains with the right brain-training ... try BrainHQ for free. You’ll get access one exercise level ...

Researchers explore the impact of exercise on the short-term regulation of insulin pathways in brain circuits.

Having ADHD as an adult can make ... Neurons in the brain don't connect or communicate with each other like they should, disrupting performance and focus during activities. If you struggle with ...

Thirty minutes of exercise can boost brain performance for 24 hours ... said: “Among older adults, maintaining cognitive function is important for good quality of life, wellbeing, and independence.

Reyzelman emphasizes why we must look at exercise as an essential element to maintaining a healthy brain. "Studies have shown that in adults who exercise regularly, there was a significantly ...