Researchers explore the impact of exercise on the short-term regulation of insulin pathways in brain circuits.
A clinical trial has shown that an internet-delivered lifestyle intervention has resulted in significantly better cognition ...
Join us as Whitley County Extension Educator, Brittany Schori, leads us in recognizing new exercise suggestions as we attempt to fulfill one of our New Years Resolutions. To sign up for this event, ...
Brain studies have demonstrated that there are notable differences in the electrical connectivity patterns between those who enjoy exercise and those who struggle with it. These studies suggest ...
John Hancock was one of the first companies to offer members a nearly free Apple Watch in exchange for regular exercise. The company and its members have found a lot of success with the program ...
The Daily Express has teamed up with Dorling Kindersley to give readers a FREE 24-page Brain Training Magazine inside Saturday’s newspaper. It’s a great way to get your brain in good shape for ...
The ACTIVE study proved that healthy adults 65 and older can make long-lasting cognitive gains with the right brain-training ... try BrainHQ for free. You’ll get access one exercise level ...
A woman begins her morning workout, a critical time when the body and brain rapidly adapt to meet the demands of exercise. These early minutes set the stage for improved focus, mood, and long-term ...
So go on, get your Lycra on and give some of the best exercise classes in Dubai a go, for free: Dubbed a ‘super club for women’ this is the place for, you guessed it, women only. Try a range of ...
Can you brave the Mosaic Polar Plunge? Photo courtesy of the event Fun Free Activities To Do in DC in January 2025 First Day Hike: Black Hill Regional Park Boyds, MD - Monday, January 1, 2025 ...