Crossword puzzles are another popular brain exercise that may be particularly effective for older adults. They can be found in newspapers, crossword books, or even apps. In a recent randomized ...

The Daily Express has teamed up with Dorling Kindersley to give readers a FREE 24-page Brain Training Magazine inside Saturday’s newspaper. It’s a great way to get your brain in good shape for ...

A study led by scientists at Rutgers University-New Brunswick has shown that specialized cells involved in how the body ...

"Maintain Your Brain" study shows how a tailored online program can improve cognition and lower dementia risk—discover how simple lifestyle changes could protect your brain as you age.

The ACTIVE study proved that healthy adults 65 and older can make long-lasting cognitive gains with the right brain-training ... try BrainHQ for free. You’ll get access one exercise level ...

Having ADHD as an adult can make ... Neurons in the brain don't connect or communicate with each other like they should, disrupting performance and focus during activities. If you struggle with ...

Researchers explore the impact of exercise on the short-term regulation of insulin pathways in brain circuits.

Exercise releases neurotransmitters like endorphins; dopamine, part of the brain's reward system; norepinephrine, which can ...

Reyzelman emphasizes why we must look at exercise as an essential element to maintaining a healthy brain. "Studies have shown that in adults who exercise regularly, there was a significantly ...