We are on the cusp of another New Year where fitness enthusiasts will be gearing up to make another round of health goals but ...

Mindfulness could help you stick to the DASH diet, a new study finds. Sticking to a new eating plan can be difficult, but certain habits and disciplines may help. New research, published last month in ...

MARTINEZ, Ga. (WRDW/WAGT) - When Hurricane Helene wrecked the Savannah Rapids Pavilion, it also wrecked plans for the annual Duck Dash. Organizers immediately had to postpone the event, ...

If there’s a meal you don’t like, feel free to choose a different option from this plan or check out some of our best Mediterranean diet recipes for a substitute. If you’re closely following ...

Washington labelled the turnaround within 10 days as "God's plan" and thanked the team management and selectors for giving him an opportunity. On the Rachin dismissal, he said, "When it happens ...

The DASH diet was developed in the 1990s by researchers funded by the U.S. National Institutes of Health to combat high blood pressure. Its main objectives are to reduce sodium intake and increase ...

Thousands of people in Philadelphia are about to get free rides on SEPTA ... from the William Penn Foundation.” City officials plan to continue the program through June 30, 2025.