Weight loss doesn’t equate to better health, alcohol is fine in moderation – this professor is turning health rules on their ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Ed Meade served 20 years in the navy. But he says he had to pay a private dentist about $1000. Now he's grateful for free ...

In the hustle and bustle of modern life, losing weight can often feel like an uphill battle. For many, traditional weight loss methods involving strict diets and exhausting exercise regimens can lead ...

For decades, Hayley’s life was defined by the number on a scale. From as young as six, she vividly remembers how her weight shaped how others saw her—and how she saw herself. What followed was a cycle ...

The beauty of the meal boxes for Slimming World devotees is that EVERYTHING in the box is "free food". Followers can eat ...

Bioma probiotics are formulated to restore your gut’s bacteria balance, reducing your uncomfortable digestive symptoms and improving your overall health.

Tourism, climate goals, and animal rights concerns are sparking a plant-based renaissance in a country famous for sushi and ...

Cashews, or Kaju, are nutrient-rich nuts that can be a beneficial addition to your morning routine. Cashews are not just a ...

Aloe vera and wheatgrass, packed with nutrients, support hair growth by improving scalp health, reducing hair fall, and ...

A gut microbe has been identified that mimics the effects of Ozempic to mitigate diabetes and obesity. Here's how to take ...

The world is now officially obsessed with wellness travel. Globally, the wellness-travel industry is worth $651 billion and ...