We are living in an era when one of the most important skills you can develop is the ability to stay abreast of change.

By ensuring that you have a balanced diet full of vitamins and minerals, you can work toward long, healthy locks while boosting your overall health at the same time. It's a win-win. We outlined the ...

Blood tests can be highly suggestive of a celiac disease diagnosis, but small bowel biopsies remain the definitive way to ...

Weight loss doesn’t equate to better health, alcohol is fine in moderation – this professor is turning health rules on their ...

Instead, they interpret it as a threat to survival, triggering a series of protective mechanisms that actually work against our weight loss goals ... you can break free from the cycle of dieting ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

The Carnivore Diet — where fruits and vegetables are banished, and butter is a snack — may seem like satire, but it’s a ...

I’ve been diagnosed with silent celiac disease at the late age of 62, but I probably had it for decades. (It may have led to my serious osteoporosis.) ...

Weight loss drugs are popular—but often expensive. Luckily, there are a few ways to lower the costs, which we explore in this article.

For decades, Hayley’s life was defined by the number on a scale. From as young as six, she vividly remembers how her weight shaped how others saw her—and how she saw herself. What followed was a cycle ...

The doctor looked at the results from my blood test, considered them for a moment, and then turned to me. “These should be lower,” she said definitively. “Much lower.” The rows of numbers blurred ...

A man has embarked on a mission to break the world record for the quickest loss of 100kg without surgery - despite warnings ...