Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

In a world where fitness trends come and go, finding a reliable weight loss solution can be a daunting task. Many people ...

If you’re trying to lose weight, research indicates that the Mediterranean diet and a high-protein diet are two strategies ...

Slimming marvel Hazel Milligan pledged to boost her clients' self-esteem after a jaw-dropping plunge from size 18 to 10 ...

Brazilian reality television star Gabriel Freitas died on December 30 following a heart attack. After his astonishing weight ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

Labour's plan for free weight loss jabs on the NHS faces a backlash ... When taken alongside healthy diet and exercise, they can be game-changers in tackling obesity and getting people back ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

To promote weight loss, we set this plan at 1,500 calories ... Yes, if there’s a meal you don’t like, feel free to repeat a meal in this plan or choose a different option.

Hazel Milligan was previously on medication for ankle pain and was barely able to walk before joining Slimming World and ...

Among these, diet plays a cornerstone role in any weight loss journey, with protein being a fundamental component of most plans. But what if you're a vegetarian? Neha Parihar recently shared a 7 ...