Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...

SUBMITTED PHOTO Now is the perfect time to think about gratitude. At a hectic time a year, and with a seemingly constant stream of bad news saturating people, it’s important to stop and think ...

“We have redesigned a website and we had added a few new pages. Some pages were indexed successfully and some were not. I tried multiple times on Google but that is not working. Now, while I ...

It’s a mindfulness practice and a way to show gratitude for the beauty that surrounds you, offering more profound benefits than merely writing a quick note in your journal. Daily Affirmations ...

Our shastras prescribe paying off the debts we owe to our ancestors, who are responsible for granting us this birth and the body within our lifetime, with gratitude. This process is called Shraadh.

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If you’re wondering what a gratitude journal is or how you can jump on the journaling train, read ahead to learn everything you need to know about keeping a gratitude journal! Before you continue, we ...

This journal utilises an Online Peer Review Service (OPRS) for submissions. By clicking "Continue" you will be taken to our partner site http://www.editorialmanager ...

In published manuscripts where journaling was included in the mindfulness interventions, most have used a gratitude journal format. Typically the instructions for a gratitude journal are as follows: ...