Have you ever woken up with 12-24 hours of free time and nothing to do? Here are 10 things to do to kill the time and enjoy ...

The rising threat of global conflict was recently brought into focus by China’s launch of a vast amphibious assault ship.

From sauna blankets and high-tech sleep systems, to red light and recovery, these are worth considering working into your ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Here's where you can go online to find updated information on plowing and road conditions in the St. Louis region.

It Ends With Us producer Jamey Heath slammed Blake Lively’s demand she be given a producer credit on the film in an email leaked as part of their legal battle. In Touch obtained the email dated June ...

Research on the topic is limited. Jelqing is a penis stretching exercise. It involves massaging your penis tissues, stretching the skin to create “micro-tears” that look engorged when they heal.

In a game of runs Thursday evening at Humphrey Coliseum, Oklahoma ended up on the wrong end of the final one in an upset loss ...

Open to ages 12 and older. Register here. Admission cost: Free Location: High Rock Gate in High Rock Park (meet at Nevada Ave. parking lot) Stretch & Sip - A Mat Pilates Experience / Jan. 11 ...

Stephan Jaeger had nine birdies for the lowest round this week at Waialae, and two of the most important holes for him ...

Equally, for those who are lucky enough to travel on the regular, you'll know how hard it can be to keep up a fitness routine while out on the road and living out of a suitcase, and so a hotel with an ...