There's a wide range of new, lightweight cross country ski gear that employs the latest technologies for warmth, style and ...

Exercises like walking, swimming, and yoga may help you better manage your blood sugar. In addition, physical exercises also reduce your risk of heart attack and stroke.

Strength training has boomed in popularity in recent years, especially among women, and experts have been extolling its virtues when it comes to health and longevity for years.

Each zodiac sign has a unique workout that aligns with its characteristics. From high-intensity routines for Aries to mindful ...

Whereas the previous thinking was that ageing is a linear, gradual process, recent research suggests that it in fact hits you ...

A study showed that new mums who undertake 'gentle' exercise in the weeks after giving birth are less likely to develop postnatal depression.

BROWN COUNTY ART GUILD, 48 S. Van Buren St., Nashville. Guild artist exhibition and sale is all-new artwork and a refurbished ...

“Oh, God,” purred the Iranian, “I’m so happy to have some people!” We paused our frantic cross-table whispering as a member ...

Alison Weihe, 65, says she looks younger than she did at 50 but has absolutely no idea how much she weighs as after a ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

GLL, the charitable social enterprise that operates four Better leisure centres in the city, has announced the opening of its ...

Skarpakazoo (Taupō) will join forces with locals Spikey & Pray for Summer and Dead Empire (Tauranga) for a one-off gig.