When Jessica Moorhouse was in her 20s, her fitness routine was guided by workout videotapes borrowed from her father and a ...

Research-based programs that are supported by professional coaches (not AI) who check in regularly to keep you motivated.

COMSTOCK TOWNSHIP, MI — Planet Fitness will open a new gym at 6708 East G Ave. in mid- to late-February, the company ...

Whether you're shopping for running shoes, warm apparel for the chilly months or even some cozy loungewear, Nike's New Year ...

I once spent an arm day avoiding a rodent scurrying through the dumbbell rack: a bonafide gym rat. Still, the space is ...

Katelyn DiGiorgio is the VP of training and technique and master teacher trainer at Pure Barre. Kara Liotta, CPT, is the ...

The Grit X2 Pro and Vantage V3 just got smarter with better navigation, extended battery life, and new personalisation ...

Caitlin Clark’s surprised everyone with her decision to forgo playing in the inaugural season of Unrivaled. Unrivaled is a new, 3-vs-3 professional women’s basketball league set to tip ...

A fitness chain with 2,484 locations across the United States is set to open its second location in Salinas. Planet Fitness announced opening its second location at 930 South Main Street. There was no ...

While the offseason is the least of their concerns right now. It doesn’t hurt to take a look ahead at important dates to ...

Jamie Lee Curtis recreated her famous aerobics scene from the 1985 film 'Perfect' — which also stars John Travolta — on the latest episode of 'The Tonight Show with Jimmy Fallon' ...

How much can you get out of a cheap smartwatch? I took the Amazfit Active 2 for a run at CES 2025 to find out.