Guests can access WiFi, charging stations, showers, locker rooms and other gym resources without a membership beginning ...

My priority is the balance of finding your fitness and wellness and doing it out of love and care for your body.” ...

Looking to step up your workout goals? Step one in your journey is choosing the best fitness apps (and clothing!) that best ...

Calisthenics can also help you build functional strength, the type you need to perform everyday activities, like picking up ...

COMSTOCK TOWNSHIP, MI — Planet Fitness will open a new gym at 6708 East G Ave. in mid- to late-February, the company ...

When Jessica Moorhouse was in her 20s, her fitness routine was guided by workout videotapes borrowed from her father and a ...

The weather outside may be frightful, but that isn't stopping Us from accomplishing our health and wellness goals this year.

An expanding body of research indicates that aerobic exercise and strength-training can improve the chances of survival.

Planet Fitness is opening its door to residents, first responders and others affected by the wildfires raging across Los ...

There were many opportunities for the Fort Cavazos community to come together for fun and camaraderie in 2024.

HAMPTON ROADS, Va. (WAVY) – The nonprofit T2 Fresh Start Initiative in Hampton Roads is helping people create a healthier lifestyle change for free going into 2025. T2 Fresh Start uses health ...

Caitlin Clark’s surprised everyone with her decision to forgo playing in the inaugural season of Unrivaled. Unrivaled is a new, 3-vs-3 professional women’s basketball league set to tip ...