The Grit X2 Pro and Vantage V3 just got smarter with better navigation, extended battery life, and new personalisation ...

If the thought of military fitness workouts conjures up images of ruthless, khaki-uniformed officers screaming orders at you while you crawl through mud, sweat and tears - you might want to look away ...

Picking up a pair of dumbbells is an efficient way to tone your whole body, but it’s not your only option. Pilates is an ...

Planet Fitness is opening its door to residents, first responders and others affected by the wildfires raging across Los ...

Guests can access WiFi, charging stations, showers, locker rooms and other gym resources without a membership beginning ...

There were many opportunities for the Fort Cavazos community to come together for fun and camaraderie in 2024.

Bring the kettlebell to shoulder level, with one hand gripping the handle and the “bell” resting on the back of your forearm, ...

With faster processors and increased weight capacity, Tonal's new hardware is an entire gym that hangs on your wall.

Hold a dumbbell in each hand at shoulder height. Lower into a squat, keeping your chest up and back straight. Push through your heels to stand while pressing the dumbbells overhead. Perform 10 reps.

The Elkhart County Historical Museum announced it will offer a free hybrid historical program, "Learn and Burn," on Friday at 11 a.m.

Tottenham Hotspur have exercised Son Heung-min's contract extension, tying the South Korea international to the Premier ...

The weather outside may be frightful, but that isn't stopping Us from accomplishing our health and wellness goals this year.