9 Foods That Might Seem Ultraprocessed—But Actually Aren’t
Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...
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How food access and stress management impact heart health
These areas are defined by their limited access to fresh, unprocessed foods, often leaving corner stores or fast food establishments as the primary food sources. In these environments, residents ...
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Your diet may unlock powerful relief from chronic pain
New research uncovers how dietary choices can significantly impact chronic pain levels, offering natural relief alternatives beyond traditional medication.
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9 Foods That Might Seem Ultraprocessed—But Actually Aren’t
All that said, tempering the role of UPFs in your life and choosing either unprocessed ... not-ultraprocessed foods that have many of the same health benefits as their fresh cousins, like, in ...