Low potassium conditions markedly suppressed root and leaf growth ... Further research on nutrient optimization across ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

Grapefruits are a reasonable source of potassium,” which is important for ... “The combination of nutrients found in ...

High blood pressure and high cholesterol put your health at risk. According to an expert, there's a low-carb fruit packed ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

A cup of raspberries will give you 8 grams of fiber and only 5 grams of sugar, making it a light, low-calorie fruit that ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

Start your day with a green smoothie to nourish your body with vital nutrients. A mix of leafy greens like spinach or kale, ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

If bananas aren’t your thing, oranges and strawberries are also good sources of potassium. Put down the fruit peeler. In ...

If potassium levels are too low (hypokalemia) or too high (hyperkalemia ... As for the powder form, mix it with half a cup of cold water or fruit juice and drink it slowly.

Both low and high blood potassium levels can ... how potassium may help prevent kidney stones. Many fruits and vegetables contain potassium citrate, so it’s easy to add to your diet.