Reader's Digest Canada on MSN16h
20+ Foods That Can Help Lower Blood Pressure
If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...
Just 1g of salt a day could be the difference between life and death – are you at risk?
THE effects of eating too much salt are well studied. Liberally seasoning your meals with the condiment can up your blood ...
Health.com9h
Is Canned Fruit Good for You? Benefits and Types
Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.
News Medical on MSN8h
Redlining and its lasting impact on heart disease and diabetes
Heart disease, Type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy foods among people who live in neighborhoods previously subjected to redlining, ...
Irish Sun5h
From milk to tinned soup – the 4 surprising foods that can raise your risk of a fatal heart attack revealed
Foods that top the list for cardiovascular benefits include salmon, oats, spinach and blueberries. Antioxidant-rich ...
Here are new guidelines for preventing stroke, the nation’s 4th biggest killer
Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...
Heart disease more common in past redlined areas linked to limited access to healthy foods
Heart disease, type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy ...
Health.com19h
Which Nuts Are the Highest in Protein?
Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...
VegNews9h
Food Deserts and Health Gaps Behind America’s Heart Disease Crisis
Historical redlining and rising obesity rates are driving heart disease risks in the US, as new studies link limited food ...