If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

High blood pressure is a significant risk factor for cardiovascular diseases. A proper diet can play a crucial role in ...

And in a new post on Saturday, November 9, Dr Hyman said: "A new meta-study reveals that Vitamin D supplements - specifically ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

High levels of sodium in your diet can elevate blood pressure, leading to various ailments. Opt for fresh meat and low sodium ...

The fruit drink is rich in healthy plant compounds called polyphenols that lower blood pressure and cholesterol - protecting ...

make it a well-rounded beneficial fruit to include,” Let us see some of its health benefits. It is rich in antioxidants.

People with type 2 diabetes (T2DM) are at a higher risk of developing coronary artery disease, suggest studies. The increased ...

EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...