A fitness expert explains what makes the rower the standout choice as the best cardio machine for a full-body workout.

Each rowing machine in our list has been through at least 10 hours of workouts, using as many of the built-in features as possible.

I love full-body workouts. There is something about exercising ... my attention because it can be done quickly and uses no equipment – perfect for beginners. Better still, there are no jumps ...

Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...

Stepping into the iron jungle for the first time can be a daunting experience for gym newcomers, especially when you’re ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Stirling's 30-minute full-body dumbbell workout combines strength and cardio to target multiple muscle groups while keeping ...

Why use an elliptical? When it comes to fitness equipment, our experts say ellipticals are uniquely low-impact, full-body workout machines. “They offer a full-body [exercise] experience with ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. But what is “high-end fitness equipment” anyway?

What Equipment Do I Need For a Beginner's Full Body Workout? You’ll be able to perform to this full body beginner’s workout with nothing but a pair of dumbbells and a bench, but if you have ...

Ready for an upper body pump? Here's trainer Sandy Klar's three-move answer to building stronger arms and shoulders.