Bring the kettlebell to shoulder level, with one hand gripping the handle and the “bell” resting on the back of your forearm, ...

A fitness expert explains what makes the rower the standout choice as the best cardio machine for a full-body workout.

Discover 10 bodyweight exercises to strengthen and tone your entire body without any equipment. Perfect for working out at ...

Grab some dumbbells and get stuck into this 30-minute full-body strength building routine. Trainer demonstrations included.

TL;DR: Skip the gym and get fit at home with the YOSUDA Rowing Machine 100 for just $249.99 (reg. $349.99) plus free shipping ...

With their ability to work your upper body, core and lower body simultaneously, few exercise machines offer the complete full-body workout that rowing machines can. And since rowing is a low impact ...

That’s why I like this workout from Strength Coach Beth Lewis, the woman responsible for getting Hugh Jackman into beast mode ...

Each rowing machine in our list has been through at least 10 hours of workouts, using as many of the built-in features as possible.

Make sure to show up to any heated exercise class well hydrated and keep drinking throughout the workout. If you feel dizzy ...

Stair climber workouts will whip your glutes (a.k.a butt) and core into shape. Here are five of the best stair climber ...

“While you can run or cycle outside, a rowing machine is a smart choice if you looking to burn calories and get a full-body workout at home,” Claire says. “Rowing is an effective all-round ...

A trainer outlines eight of the best low-impact exercises to slim down after 50 and the benefits of low-impact training.