We're inside the 16-week mark for the May 3 GI Kentucky Derby. That's roughly 168,000 minutes until post time, but who's ...

The car went ahead a few feet, screeched to a halt and reversed. "Oh my God, is that Hrithik?" one of them, screamed. The homegrown Greek god with green eyes and bulging biceps smiled and waved Hi.

I had been taking Zepbound for about six months when it clicked. My period — the monster that turned me from a functioning ...

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking ...

Bring the kettlebell to shoulder level, with one hand gripping the handle and the “bell” resting on the back of your forearm, ...

Hold a dumbbell in each hand at shoulder height. Lower into a squat, keeping your chest up and back straight. Push through your heels to stand while pressing the dumbbells overhead. Perform 10 reps.

Training consistently is the key to hitting any fitness goal, so try doing this standing dumbbell workout two to three times ...

Each barre class is roughly 45 to 60 minutes and designed to be a full-body, muscle endurance workout (as I've definitely experienced). Typically, they're broken into different sections that focus ...

Take a deep breath, create tension throughout your entire body and push the bar above your ... whether that’s through writing and testing thousands of workouts each year, taking deep dives ...

To unlock a stronger upper body, get creative with your lower body. Our Workout of the Month is all about variations on classic moves. Good mornings in a workout are entirely underrated.

10 minutes, no weights and this bodyweight workout for a rock-solid core Transform your core in just 10 minutes with this no-equipment bodyweight workout – perfect for building strength and ...

Stationary bikes are fairly quiet and apartment-friendly compared to treadmills, and they're a great piece of fitness gear to have on hand for cross-training with a mix of off-bike workouts.