Fun activities for adults help people manage stress and free ... Group activities provide emotional and physical connection, ...

Can physical activity extend the lifespans of older adults? A review article published in the Canadian Medical Association ...

Whether you’re hosting a family get-together, a cozy evening with friends, or a work celebration, adding a mix of interactive Christmas party games can ... For a fun, adults-only option, watch ...

A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...

Frequency of moderate physical activity was associated with improved negative emotional memory consolidation among older adults.

Can physical activity extend the lifespans of older adults? A review article published in CMAJ (Canadian Medical Association Journal) summarizes the considerable evidence supporting the important ...

Can physical activity extend the lifespans of older adults? A review article published in CMAJ (Canadian Medical Association Journal) summarizes the considerable evidence supporting the important role ...

According to a recent study published in BMC Public Health, the tendency to experience positive affectivity contributed to ...

Can physical activity extend the lifespans of older adults? A review article published in CMAJ (Canadian Medical Association Journal) https://www.cmaj.ca/lookup/doi ...

The article notes that a lack of physical activity is a risk factor for more than 30 chronic conditions that affect older adults. The amount of exercise widely recommended for younger people ...