Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...

Best running watches 2025: top picks for every route - Explore the best running watches to enhance your route tracking, from ...

Smartwatches are great way to optimize your fitness training. These Garmin smartwatch deals put the best models on your wrist ...

Epix Gen 2 Sapphire Edition Is On Sale At Garmin: $300 Off ...