Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

Sometimes, they even take the Tampa mayor hostage to ransom for the key to the city. The origins of Gasparilla, both invasion and parade, are owed to what Ye Mystic Krewe of Gasparilla call the ...

Tampa, Florida kicked off the annual Gasparilla Pirate Festival on January 25, with pirates invading the city in full costume after sailing into port on a ship. Beginning in 1904, the event is a ...

Pirate Fest: The fest will take place along the Riverwalk in downtown Tampa with live music on two stages before and after ...

Known as the city's "signature event," Gasparilla was named after famed ... in countless pirate-themed activities, including a brunch, parade, and live performances. "For more than 100 years ...