The original, science‑backed 7‑minute workout to get fit fast
The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, strength and ...
How to get fit fast using the original 7-minute workout
Workout is fast, efficient and works for almost everyone. Chris Jordan, the exercise physiologist who helped make it a viral ...
'I'm a PT – avoid cardio at certain time during workout to shed weight fast'
An online fitness coach urged people to change up their workout routines to do their cardio session at a different time ...
Get fit! Huge New Balance sale knocks prices to $8 — here’s what I’d buy now
As part of the sale, New Balance is taking up to 30% off sitewide with deals from $8. The sale includes sneakers, apparel, ...
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New Pilates Studio Opens in Savannah as Fitness Trends Surge
Pilates for the People, the latest expansion from owner Lindsey Hammond, opens January 21 in the city’s Starland District.
Argos shoppers jump on ‘lowest price’ Fitbit - this discount smartwatch is ‘selling fast’
Argos has the Fitbit Versa 4 at £129, the lowest price the retailer has ever sold this health and fitness smartwatch for.
Trying to Get Your Steps in This Year? The 6 Best Under Desk Treadmills Can Help
These expert-reviewed best under desk treadmills allow you to walk while you work, so you can have a more active work from ...
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Nagarjuna reveals diet secrets and fitness mantra for impressive physique at 65: 'I fast for at least 12 hours a day'
Speaking about his go-to fitness regime, he said ... Nagarjuna also shared some of his favourite tricks to get in shape and burn more calories. He said, “One trick a trainer taught me ...