An overhanging belly isn’t just frustrating, it can also make you prone to infections and postural problems. Here are three ways to shift it ...

The beer belly is a common problem that affects many people, especially those who enjoy a good beer. However, getting rid of this excess abdominal fat doesn't have to be an impossi ...

Several personal trainers have pinpointed the most effective exercises to eliminate that excess fat and strengthen the core, ...

In a world where routine and habits are often considered essential for success and productivity, an interesting question ...

Trying to burn belly fat? A trainer explains why neglecting strength training is the biggest mistake—and how to fix it for real results.

Have you tried skipping for belly fat reduction. Know how it can help you get rid of the extra inches around your waist.

The Oseto Cervical Pillow for Neck Pain Relief is on sale at Amazon right now for 20% off. Shoppers say it’s a “game changer” ...

The district says it currently has nearly 800 students and more than 60 staff members with reported illnesses.

A mum-of-two believes she is "lucky to be alive" after seemingly harmless symptoms led to the diagnosis of a fatal disease.

Rachel was told by doctors that she could have died "within 18 months" if she didn't get the treatment she needed.

Well, if I’m honest, it’s actually Bill and Ted’s Excellent Adventure, but I feel so much smarter when I tell people it’s ...