For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

Weight loss and getting fit will be on many people’s radar this January, looking to get back in action after an indulgent festive period. To help you on your healthy eating quest, experts raved ...

Paulina Porizkova might be a former supermodel, but that doesn't mean she's immune to menopause and weight gain. The 59-year-old author took to Instagram on Tuesday to reflect on the changes she's ...

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.

As the new year kicks off, many are setting health goals, with a particular focus on tackling stubborn belly fat. And fat loss coach Thomas Whitehead is offering his expertise to those struggling ...

A doctor has revealed a simple exercise that he says can help tighten and flatten your stomach - and it's not sit-ups. Dr Eric Berg DC, who has 13 million subscribers on his YouTube channel ...

In the clip, she said: "I did this in just five weeks, although my original plan was eight weeks long. "So I'm gonna break down everything that I did." In the before and after images there was a ...

George W. Bush is giving a new meaning to the presidential hello. The former president was one of several U.S. leaders who attended the funeral of Jimmy Carter at the Washington National Cathedral ...

George W. Bush is giving a new meaning to the presidential hello. As the Bushes walked by, Obama stood to let them pass, leading to the moment where President Bush gave Obama a friendly tap on the ...

The average person takes about 20,000 breaths a day and you would think that makes us experts, but it turns out that most of us are probably not breathing correctly. All of us are born knowing how ...