Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

She says, from shooting hoops in the gym to playing in one of the game rooms, there’s something for everyone at the Boys and ...

She was also able to follow her passion for design and fashion by launching the workout clothing line Ryvelle® in 2018 ... figure and her dedication to the fit lifestyle. Cella’s girl next door looks ...

Every summer as a teen, the Southern California native would go to Wisconsin to see her grandparents. She'd visit thrift ...

This Girl Can is raising awareness of women's safety when running in the winter months Runners have taken to the streets to raise awareness of the safety issues women face when exercising in the ...

The NordicTrack Commercial VU29 is a quiet workout bike for low impact cardio. It is also a rather quiet machine, which is specially designed to keep your workout quiet. Alongside a free 30-day ...

If you’re one of the many people who experience premature ventricular contractions (PVCs) during and after exercise, you may wonder whether it’s safe for you to exercise with PVCs. When you ...

Other Stories is a recent discovery of mine as noted in my girly girl clothing haul. Where they really excel is in the classic styling, neutral colors and beautiful details. They have a few different ...

Learn more The best workout clothes can help you feel more confident in the gym, and, sometimes, elevate your workouts. From breathable shirts that help you stay cool mid-sweat, to stretchable ...

a program working to empower girls through exercise. This is the 13th year Basalt Elementary has worked with the international nonprofit to uplift their students. Kappi Meldrum, Basalt Elementary ...

"it was for an exercise studio and maybe a clothing line. That's it," she says. But within a year, she was appearing the nationally syndicated daytime talk show The Home Show and was given a $2 ...

There are sneakers to go out in and then there are sneakers to wear to the gym. After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the ...