Pregnant moms like Erika Poole hear it all the time: a good diet can boost your baby’s health. “I know I am doing everything ...

Managing diabetes becomes even more important as we age. For seniors, a healthy diet can make a big difference in controlling ...

Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a ...

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You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

The half jar of salsa I bought and didn’t finish before agreeing to begin this diet taunts me from the refrigerator shelf. I eat the eggs out of a bowl with a spoon, and they’re pretty good.

Also, with a good lifestyle and good diet, the risk of cervical cancer can be reduced to a great extent. Dr. Amit Upadhyay, Senior Consultant Hematologist and Oncologist at PSRI Hospital ...

“If eating a keto diet makes you feel good, continuing after 28 days will be a pleasure.” The real appeal of keto lies in how it makes you feel. Butterworth points to readers who’ve reported ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...