These are some of the the most accessible, budget-friendly changes I've made to improve my longevity.

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...

Eli Lilly's Ozempic-rivaling weight-loss pill orforglipron could be available in early 2026. Its retatrutide may be as ...

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. A 2020 review in ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Dietary supplements are a great way to make up for deficiencies in your daily diet. For example ... which are especially good for supporting heart health. The Nordic Naturals Ultimate Omega ...

the company believe their product can provide a 10-20 per cent weight loss with regular use. “A couple of years ago there was an article published in Nature about an exercise pill that was based ...

Ricks told Bloomberg News Monday that it expects its experimental weight-loss pill, orforglipron, to receive regulatory approval as early as next year. He said that pills would be easier to ...