If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

We meet some of the first NHS patients, as expert says funding everyone eligible would "bankrupt" the service.

Learn the 10 biggest mistakes that hinder weight loss and longevity. Discover actionable tips to avoid these pitfalls and ...

The website Nuts Pick (nutspick.co.uk) has a clever saying on its home page: “Some peanuts a day … Keeps the Doctor Away.” ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

ITV viewers slammed the show for 'sending a dangerous message' and 'medical misinformation' after a guest, showcased her before and after pictures.

Some people may turn to private healthcare providers in order to get their hands on the weight loss jabs. However, Britons ...

The latest buzz around the popular weight loss drugs Ozempic, Mounjaro and Wegovy is to reduce the doseage to avoid the ...

The best meal replacement shake will help keep you full until you can sit down for your next meal while offering high-quality ...

Half of UK adults say they’ve put off even trying to lose weight, with Gen Z most likely to delay  More than one in five UK adults (22%) have delayed losing weight for three years or more  Four in ...

Back in 1985, reporter Wendall Woodbury hit the streets and found that most people were struggling to stick to their goals.

Known for his sweary rants and Michelin Stars, Gordon Ramsay is also a fitness fanatic who prides himself on staying in shape ...