It's vital to maintain a balanced diet—or at least try to do so—especially if you have ADHD.

Meditation is an excellent tool for beating overthinking. It works pretty simple: take 5-10 minutes, close your eyes, and follow your breath. Notice your thoughts, feelings, and noises. The key is not ...

After areas of dense fog to start the day, it will become partly sunny to mostly sunny. We will have a warmer afternoon with highs mainly in the upper 70s. So far this month, the highest ...

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Forecast issued at 4:50 am EST on Thursday 30 January 2025. Partly cloudy. Slight chance of a shower this morning. Light winds becoming northeasterly 15 to 20 km/h in the middle of the day then ...

Forecast updated at 9:11 am EDT on Friday 31 January 2025. The chance of fog in the early morning. Sunny afternoon. Winds south to southeasterly 15 to 20 km/h tending east to southeasterly early in ...