Here are seven questions to ask yourself before you give up too much. Educator Stephen Leeper shares what he learned from gratitude journaling with his students. Discover how connecting with water ...

You also receive access to an online mood tracker and journal. You can share these entries with your therapist if you want, but you can also use it to track your progress or simply learn how to ...

SUBMITTED PHOTO Now is the perfect time to think about gratitude. At a hectic time a year, and with a seemingly constant stream of bad news saturating people, it’s important to stop and think ...

Flagrant violations of the laws of war in the escalating conflict in the Middle East are setting a dangerous precedent, aid workers in the region warn. Since Hamas's deadly October 7 attack on ...

If you are journaling in the evening, write about how your mantra best served you that day or a way in which your mantra helped center you during a stressful situation. Adding this gratitude ...

Dozens of civilians have been killed and thousands displaced in Sudan’s Gezira state, aid groups said, after several days of attacks by the paramilitary Rapid Support Forces (RSF), which has ...

Journal of Experimental Psychology: General. 2018;147(1):139-146. Redwine LS, Henry BL, Pung MA, et al. Pilot randomized study of a gratitude journaling intervention ... Bence is an occupational ...

France's foreign minister said an international conference for Lebanon raised $1 billion in pledges for humanitarian aid and military support to help the country where war between Hezbollah ...

United States Secretary of State Antony Blinken announced an additional $135 million in American aid to the Palestinians during a trip to the Middle East. Blinken left the U.S. Monday for a ...