They’re rolling out the latest annual list of diets worth considering—and those that aren’t. Reviewed by Dietitian Emily ...
The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...
The Mediterranean Diet, the DASH Diet, and the Flexitarian Diet are the three standout winners for 2025—each focusing on ...
This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.