The GP Nutrition founder noted that cow's milk is better consumed in products like cheese and yoghurt, but overall a lower ...

WHETHER you love or hate The Masked Singer, there is one thing everyone can agree on: judge Maya Jama looks incredible.  At 30, the show’s popular judge is known not only for her charisma on air ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

The whole thing takes two hours or so, a nice improvement on a five-hour round (or a 10-hour broadcast) on the PGA Tour. The ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

The Sperax Walking Pad Treadmill offers a range of speed settings, allowing for anything from a gentle stroll to a full-on ...

It essentially disappeared after some food makers started adding it to table salt, bread and some other foods, in one of the great public health success stories of the 20th century.

The 58-year-old, who is originally from the United Kingdom but has lived in Australia since 2003, is a bona fide raw ...

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

They’re rolling out the latest annual list of diets worth considering—and those that aren’t. Reviewed by Dietitian Emily ...

Superfoods are essentially foods that contain high amounts of nutrients – from vitamins and minerals to fibre and protein.