So, how much tea should you drink without experiencing nasty side effects? This is a common question among tea enthusiasts who consume multiple cups to stay alert.Black tea is made from fermented ...

In a world overwhelmed with conflicting information about weight loss, AquaSculpt emerges as a beacon of hope for those ...

A major study suggests that one particular diet could make you far less likely to develop dementia. Sue Quinn speaks to the experts to find out how it works. Almost one million people in the UK ...

From their diet to their lifestyle habits, the Japanese have cracked the code to living a long and healthy life.