Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around organs can lead to conditions like diabetes and heart disease. Green ...

Spinach and other leafy green vegetables like kale, lettuce, etc. are great for burning belly fat and are very nutritious as well. There have been some studies done on the subject of the fat ...

Starting your day with a glass of warm lemon water helps detoxify the body and kick-starts metabolism. Below we share a list ...

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

Our belly fat has decreased ... If you are looking to lose weight fast, the Premium Green Tea Extract Fat Burner Supplement might be a good option for you. We have been using this product for ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

Losing belly fat is important to your health. Now, apart from a proper diet, regular workout, and specific herbs and spices - some green smoothies can give you a sneaky fat-burning boost if you ...