The workout led to 24 players being diagnosed with a condition commonly known as “rhabdo” that’s associated with overtraining ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

A California school district is facing backlash after a teacher allegedly forced students to role-play in an LGBT “coming out ...

Can you reduce stress, and find resilience, in just 10 minutes? Science says, "yes". Discover the experiment that can make a ...

From January 16 to 24, 2025, the Charles De Gaulle CSG took part in the 5th edition of the LA PEROUSE exercise.

The global health emergency forced gyms, studios, and wellness centres to close their doors for months, accelerating a shift ...

New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by ...

A single bout of maximal aerobic exercise affected performance across multiple visual tasks in women, bringing into question ...

“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up ...

Group dismisses as ‘misleading’ reports in international media that Sri Lanka had cancelled Mannar & Pooneryn projects, hints ...

Maximize your strength with these 10 simple dumbbell exercises that target your entire body. Perfect for all fitness levels.