You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

Fiona McKenzie Johnston explores the aesthetics of exercising at home, from ballet in bathrooms and tricep dips on ottomans ...

Fitness and recreation company Chelsea Piers is transforming its gyms into multifaceted community spaces. Four years ago, ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy ...

Depending on where you live, it may be easy to locate a gym nearby or it can be a challenge. This is why it’s helpful to know ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." FALL IS A perfect time to ...

With the new Talon Community Fitness Center ready for use this school year, rainy days and winter weather won’t mean long ...

You don't have to use these five moves as standalone workout, you could take the ones you like best and incorporate them into ...

William Gordon said the school has a reflect room for students who need to mentally reset during the day, but what's been missing is a physical reset area.

Locally owned and operated, Fitness Club Merritt Island is among the longest-running fitness centers in Brevard County.

“We try to engage our members and be more than just a four walled space full of gym equipment ... choice—either the Himalayan salt paneled room or the infrared studio. “ ...